Latest news from Out of the Blue
You are not alone
If you're visiting this part of our site, we're guessing that you - or maybe someone you know - is feeling low or depressed.
Feeling this way can be a perfectly normal reaction to the stress of our everyday lives. However, if you've been feeling this way for a several weeks, it may be time to get some help.
We hope the information and stories in this campaign will be a good first step in enabling you to step ‘out of the blue'.